Tag Archives: Ashland Food Cooperative

All-in-One Breakfast Smoothie

We have discussed this before: my apparent avoidance of early morning hours. (I know it’s bad when I post a photo on my Instagram at almost 11:00AM and the first comment I get is, “Julie you’re up early.” Am I … Continue reading

Posted in Beverages, Breakfast, Juice, Kids, Lunch, Vegan, Vegetarian | Tagged , , , , , , , , , , , , | 1 Comment

Meatless Monday : Tempeh ‘Tuna’ Salad

The deli in our food co-op boasts an impressive number of vegetarian and vegan options. ┬áThe salad options are vast and generally you’ll be able to find a cold tempeh salad choice — my favorite being the curried tempeh, which … Continue reading

Posted in Appetizer, Lunch, Meatless Monday, Salad, Sides, Snacks, Vegan, Vegetarian | Tagged , , , , , , , , , , | Leave a comment