Tag Archives: vital wheat gluten

Homemade Seitan Fried Chicken

When it came to potlucks when I was a kid, everyone had two requests from my mom: her stir-fried beef broccoli or her fried chicken. Even writing the names of these things down makes my mouth salivate. I remember the … Continue reading

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Homemade Seitan Carnitas

It seems many cultures offer some form of pulled pork. In Hawaii where I grew up, there’s kalua pig: pork rubbed with sea salt, wrapped in ti leaves, traditionally cooked in an underground oven (imu), and then shredded, creating a … Continue reading

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Easy Chicken-Style Seitan (Wheat Meat)

Don’t be scared. What is this plate of spongy looking stuff?! Why is it on your food blog?! I know. It’s a little freaky looking. It’s seitan: a vegetarian “meat” product, made from the proteins (gluten) of wheat. I told … Continue reading

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