Strawberry Mascarpone Tart with a Meyer Lemon Oat Crust and Balsamic Glaze

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The beauty of being a legal adult is that you can happily indulge in sea salt caramel gelato for breakfast whenever the hell you feel like it. Granted, you wait until the kids are in school because you can’t have gelato for breakfast then tell them they can’t – for fairness’ sake. Oh, I know, there are other luxurious aspects of adulthood, too, but this particular gelato-for-breakfast thing… it’s pretty major. Some days just start off kicking your butt and dessert before 10 AM can seem necessary to get through the rest of the day.

Then you come across fresh organic strawberries (you know, the smaller, sweet, all-red berry type) and decide you can finish the day with dessert, too. Luckily, early spring means the peak of really good strawberries. It’s also a lovely time for Meyer lemons, which offer both a sweetness and an amazing aroma. Strawberries together with Meyer lemons? They marry nicely.

When I was thinking of this tart, I wanted the Meyer lemon to have some presence, but mostly I wanted the sweetness of the strawberries to come through. I opted for a mascarpone filling rather than a richly sweet cheesecake-type filling. I love the creaminess of mascarpone and decided to keep the filling not overly sweet. You can add more sugar if you’d like.

The crust itself smelled, tasted, and worked wonderfully. I loved the speckles of vanilla bean and flecks of Meyer lemon zest scattered throughout the dough. This would be a great crust for other fruit pies, too. I plan to do more experimenting with it.

Between the sweetness of these strawberries, the lemony oat crust, creamy mascarpone filling, and the richly flavored balsamic glaze, I dare you to eat just a single piece of this tart!

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Strawberry Mascarpone Tart with a Meyer Lemon Oat Crust and Balsamic Glaze

Makes one 13¾” x 4½” x 1″ tart.
Serves 8-10 people.

Ingredients:

For the crust:
1½ cups all-purpose flour
½ cup confectioner’s sugar
¼ cup quick oats
¼ cup shredded unsweetened coconut
½ a vanilla bean, scraped
½ tsp. Meyer lemon zest
1/8 tsp. salt
1 stick cold butter, cut into small cubes
1 egg, lightly beaten

For the strawberries:
1 pound fresh, preferably organic, stemmed and halved
½ cup unrefined cane sugar

For the balsamic glaze:
1 tbsp. aged balsamic vinegar
juice from the strawberries

For the mascarpone filling:
16 oz. mascarpone cheese
¼ cup confectioner’s sugar
1 tbsp. Meyer lemon juice
½ tsp. Meyer lemon zest
1 tsp. vanilla extract

 

Directions:

Prepare the crust: In a large mixing bowl, stir together the flour, sugar, oats, coconut, vanilla bean, lemon zest, and salt. Cut in the cubed butter, blending with your hands until you’re left with a coarse mixture (and pea-sized pieces of butter scattered throughout). Add in the egg. Either use your hands or a wooden spoon to mix until the dough comes together in a ball. It’ll be moist but not overly wet.

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Use your hands to press the dough into your tart pan, evenly along the bottom and all four sides. Freeze for one hour.

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Once the hour has passed, preheat your oven to 350°F. Use a fork to poke 8-10 sets of holes in the crust, then line with parchment paper or foil, topping with pie weights or dried beans (to keep the crust from puffing up while baking). Bake for 15-20 minutes then remove the weights and parchment paper. Return the crust to the oven, baking an additional 10-15 minutes, until lightly golden brown. Cool completely.

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Prepare the strawberries: Combine the halved strawberries and half cup of sugar in a bowl. Stir to evenly coat the strawberries, then cover the bowl and set aside at room temperature for at least an hour.

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Prepare the glaze: After an hour, strain the juice that has been released from the berries into a small saucepan. Add the tablespoon of balsamic vinegar, whisking together until completely combined. Cook over medium-high heat, whisking often, until the mixture thickens up into a syrup (8-10 minutes). Set aside to cool.

Prepare the mascarpone filling: In a large bowl, combine the mascarpone, confectioner’s sugar, lemon zest, and vanilla extract. Beat until the mixture begins to thicken up (2-3 minutes). Add the lemon juice, then continue beating over medium speed until the mascarpone forms soft peaks. Make sure not to over-beat the mascarpone or it’ll take on a curdled/butter consistency.

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Make your tart: Spread the mascarpone filling evenly into the bottom of your tart shell, until it’s even with the top of the pan. Arrange your strawberries on top of the mascarpone however you’d like (watch out – it’ll show your level of OCD ;) then drizzle the balsamic glaze evenly over the tart.

Cut and serve chilled. Leftovers best eaten in 2-3 days.

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Posted in Baking, Breakfast, Dessert, Sauces, Vegetarian | Tagged , , , , , , , , , , , , , , , | 5 Comments

Cheesy Vegetarian Chicken, Spinach and Artichoke Wraps

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Sometimes I will see a recipe while browsing food blogs at 11:30, midnight, and think I need this in my mouth right now. Then I fall asleep dreaming of said food, waking in the morning still craving what I saw the night before. When I saw this spinach and artichoke grilled cheese sandwich, it blew my mind. Now, I am picky (P-I-C-K-Y) about spinach artichoke dip. It absolutely cannot taste like mayonnaise. It must be creamy. A little spice is delicious. Oh, and cheesy? Heck yes it must be cheesy. This sandwich sounded amazing, filled with all the things I love about a good spinach artichoke dip.

But I wanted to make something my husband would be more easily convinced to have as dinner. Veggie chicken sounded like a good addition… And morphed into a wrap? That’s a little healthier than buttered bread, right? (Hah.) When I told him what I was making for dinner, he said, “Okay.” As we ate that transformed into, “This is my favorite thing ever. I was not at all excited about it. But this… This is SO good!”

The truth is, I thought about this recipe all day before I made it. And as usually happens when I do that – the final product wasn’t at all what I envisioned all day. It far surpassed fulfilling my food craving in flavor. Chock full of spinach, the filling is still very creamy and slightly spicy (add more or less Sriracha to your liking). The Quorn Chik’n added a satisfying amount of protein, making this an easy dinner for two. Granted, I made two huge wraps… Feel free to split the filling up into three or four portions if you’d like.    

 

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Cheesy Vegetarian Chicken, Spinach and Artichoke Wraps

Heartily feeds two grown folks.
Recipe idea greatly adapted from Joy the Baker.


Ingredients:

2 tbsp. oil
4 cloves garlic, minced
2 Quorn Chik’n Cutlets (thawed and cubed in bite-size pieces)
¼ cup diced white mushrooms
1½ cups artichoke hearts, roughly chopped
4 oz. fresh spinach, plus 2 oz. for serving
2 oz. Muenster cheese
4 oz. shredded mozzarella cheese
2 tbsp. crumbled bleu cheese
1 tbsp. Sriracha
2 tbsp. cream cheese, softened
2 Lavash flatbreads *

*We decided to try Trader Joe’s Lavash flatbread, which is what I used for these wraps. Use what you have available to you. Can’t find lavash? A large tortilla would easily work for this.

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Directions:

Heat the oil in a large skillet over medium-high heat, then add the garlic, sauteing until fragrant (1-2 minutes). Add the Quorn Chik’n, stirring to evenly coat with the garlic-oil. Cook, stirring occasionally until the chik’n is nicely golden brown (6-8 minutes).

Once the chik’n is browned, add in the diced mushrooms and artichoke hearts. Stir everything together well, cooking for 3-4 minutes, until the mushrooms are browned and tender. Add the Muenster cheese (I used slices and just broke them up into bite-sized pieces), mozzarella, and bleu cheese, again stirring to evenly combine everything. Add the spinach, one large handful at a time, folding it in. Cook just long enough for the spinach to wilt. Remove the filling from the heat.

Heat a large griddle or pan over high heat. Heat the flatbread for 30 seconds (or until nicely warmed), flip and do the same to the other side.

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Spread one tablespoon of softened cream cheese in the center of each flatbread. Spoon the chick’n filling on each flatbread, right along the center. Add one ounce of fresh, uncooked spinach, on top of each flatbread. Wrap up like a burrito (fold both short-sides in, over the filling, then roll up length-wise). Eat immediately while hot.

Posted in Dinner, Lunch, Meatless Meat, Vegetarian | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Glazed Blueberry, Meyer Lemon and Vanilla Bean Pull-Apart Bread

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I apologize for the lack of recipes. Truth be told, being out of town, I didn’t cook a single thing for the last week. Granted, hotel breakfasts lend a little room for creativity. I do mean little… like plain packets of instant oatmeal that can be spruced up with added banana, brown sugar, granola, cream, and raisins or cranberries. Or bananas and walnuts added to prepared waffle batter, then topped with peanut butter. Anyway. Breakfast is only one meal… and we ate out a lot. A lot of good food, mind you, but it’s nice to be home in the kitchen again. Even our makeshift tuna melts made with dug-outta-the-freezer bread last night after getting home was a nice break from eating out.

That said, I have been meaning to post this recipe for a good week and a half now. As mentioned before, pull-apart breads are impressive looking, but actually surprisingly easy to make. When my husband’s aunt decided she was coming out to Ashland for a visit, I thought she’d ask me to make this fried shrimp for her again. Much to my surprise, she requested the orange marmalade pull-apart bread I made not too long ago. I decided to re-create the recipe using different flavors.

Organic Meyer lemons were in abundance at the grocery store. They’re less pungent than your typical Eureka lemon and work nicely in sweet dishes. I decided to pair the sweetness of the lemon with blueberries and vanilla bean, which all worked deliciously together. This is a great bread for dessert, breakfast, or merely as a mid-afternoon snack alongside a hot cup of coffee. Though best eaten while warm and the day it’s made, leftovers can be tightly wrapped then reheated and enjoyed later.

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Blueberry, Meyer Lemon and Vanilla Bean Pull-Apart Bread with Meyer Lemon Glaze

Makes one 8 x 4 inch loaf

Ingredients:

For the bread:

1/2 cup warm water (85°-95°F)
5 tbsp. granulated sugar
1 tbsp. active dry yeast
6 tbsp. buttermilk
2 eggs
1/4 cup unsalted butter, melted
2 tsp. pure vanilla extract
2 1/2 cups all-purpose flour
1 1/4 cups whole wheat flour
3 tbsp. nonfat dry milk powder
1 1/2 tsp. ground cinnamon
1/4 tsp. ground fresh nutmeg
zest and juice from one Meyer lemon

For the filling:
10 oz. blueberry jam
zest and juice from one Meyer lemon
1/4 cup unsalted butter, melted
1/4 tsp. ground cinnamon
1 vanilla bean, scraped

For the glaze:
3/4 cup powdered sugar
1 tbsp. coconut oil
zest and juice from one Meyer lemon
1 tsp. pure vanilla extract
1-2 tsp. milk

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Directions:

Make the dough: Combine the warm water, sugar, and yeast in the bowl of your stand mixer (or a large mixing bowl if you’re making the bread by hand). Allow the mixture to proof (get bubbly, frothy, active). Once the yeast has bubbled up, stir in the milk, eggs, melted butter, and vanilla extract until just combined. Attach the dough hook to your mixer and add in the all-purpose flour, the whole wheat flour, dry milk powder, cinnamon, nutmeg, zest and lemon juice, kneading the dough on low speed until it’s smooth and slightly sticky (5-6 minutes).

Lightly flour a large work surface, then turn your dough out to it. Knead 4-5 times, until the dough comes together into a ball. Lightly grease either the bowl of your stand mixer, or a large mixing bowl. Place the dough into the bowl, turning once to coat both sides. Cover tightly with plastic wrap. Allow the dough to rise in a warm area until it doubles in size, about one hour.

Prepare the filling: Combine all the filling ingredients in your food processor and “pulse” the ingredients until the mixture is fully combined. Set aside until needed.

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Once the dough has doubled, gently “punch” it down then turn it out to a lightly floured surface. Roll the dough out into a rectangle about 24-inches long, about 18-inches wide. Spread the filling evenly over the rolled out dough.

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Cut the rectangle width-wise into 6 equal strips. Stack the strips on top of one another, so the filling is layered between the layers of dough. Cut the strips into 6 equal-sized parts.

bread math

Line your bread pan with parchment paper so its excess hangs over the longer sides of the pan. Lightly brush with vegetable oil. Stack the slabs of dough against each other, long-side down. Lightly cover the pan with plastic wrap and set the the dough aside to rise again for 20-30 minutes.
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Preheat your oven to 350°F. Bake the bread for 30-35 minutes, or until the loaf is nicely golden brown on top. Lift the bread by the parchment paper you left hanging over the pan’s sides, transferring the loaf to a cooling rack for 10-15 minutes. This bread is best served warm. It’ll be messy. Use a fork if you want. Wrap leftovers tightly in plastic wrap.

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Posted in Baking, Bread, Breakfast, Dessert, Kids, Snacks, Vegetarian | Tagged , , , , , , , , , , , , , , | 6 Comments

A Series of Skies

Like I mentioned earlier this week, we are on the road, heading towards sunshine. Heading towards warmth that Southern Oregon isn’t offering yet. We are in San Francisco for the evening, heading to Santa Cruz in the morning, ultimately winding up near San Diego so a 7-year-old boy can take in the wonder of Legoland and beaches. Having grown up in both sunshine and the water, it’s one of the few atmospheres that genuinely feels healing, relaxing, charging, and peaceful simultaneously in my life. And I miss it often, so when the opportunity arises to experience that feeling, generally it’s welcomed openly.

One of my favorite things while riding along the freeway is the expanse of skies that so consistently change while traveling along. Even folded up in the back seat of our truck cab (because I’m only 5’3″ and there are three other folks in said truck, two of which are over 6-feet-tall), I am often mesmerized and quietly take it in… The blues that can swallow a person up, the greens that scream with life, white fluffy clouds that beg for your imagination to turn them into animals (or inappropriate gestures, duh)… These are some of my favorites from today:

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Jalapeño Cheddar Buttermilk Cornbread

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Whirl-wind weeks. They come and go, but damn… when they hit, it’s from every angle. I am writing this post from an i-Pad. My laptop – you know the one holding every back up of my posts here, all the poetry I haven’t sent out for submissions yet, the collection of poems I’ve been working on for the last year and a half meant to be turned into a chapbook of some sort… Luckily most of my photos are backed up on the desktop Mac we use as a family computer. So. I-pad for now, it is… and as it turns out things are merely taking a little getting used to…

My husband’s aunt (hi Phyllis) is in town visiting. Spring break is coming very quickly. Like, beginning Friday. We are heading out of town with both kids for the entire break, returning the afternoon before school starts back up. So… things are a little hectic. I’ve been encouraged to not cook. To pack, to plan, to think about warm sunshine and sandy beaches. Okay, the last part not encouraged, but certainly preoccupying my other thoughts. I’m not sure how the blogging thing will go while we’re traveling. We are making various stops, though only one or two days at each place… I’m taking a vow of flexibility. I promise nothing for posts, for photos. I’ll try, but am not committing. If you’re on Instagram, I will probably update there for the next week more often than anywhere… feel free to find me in that space. Sunday’s usual Day-to-Day Life post will have to wait. It’s okay.

That said, let’s talk cornbread. The base of this recipe is my go-to cornbread… it’s fluffy, sweet, delicate, but will hold up to the finest chili, or on it’s own. Add roasted strawberries and freshly whipped cream in the summer and call it a strawberry shortcake of sorts (of course leave out the jalapeños and cheddar – those don’t go so nicely with strawberries and whipped cream). If you want, you can double this recipe and bake it in an 8×8-inch square pan. The basic cornbread recipe is versatile. Get creative; add other peppers, different cheeses, eat it plain, top it with honey. You cannot go wrong.

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Jalapeño Cheddar Buttermilk Cornbread Muffins

Makes about 6 average sized muffins

Ingredients:
1/4 cup butter
1/4 cup unrefined cane sugar
1 egg
1/2 cup buttermilk
1/4 tsp. baking soda
1/2 cup cornmeal
1/2 cup all-purpose flour
1/4 teaspoon salt
1 small jalapeño, diced *
3/4 cup shredded sharp cheddar cheese

* If you want a slightly less spicy version, remove the ribs and seeds from your jalapeño before dicing. Alternatively, you can use jarred jalapeños if need be (while they have a slightly “pickled” taste, they’re often not as spicy as fresh jalapeños).

Directions:

Preheat the oven to 375°. Line a muffin pan with paper liners or lightly oil the wells of the muffin pan.

In a small saucepan, melt the butter over medium high heat. Once the butter is completely melted, stir in the sugar until thoroughly combined. Very quickly whisk in the egg.

In your measuring cup, whisk together the buttermilk and baking soda. Add this to the butter mixture, stirring until combined.

Add the cornmeal, flour, salt, diced jalapeños, and a half cup of the cheddar cheese into the wet ingredients. Mix until everything is evenly combined. Spoon the batter into your prepared muffin tin (filling each well about 2/3-full). Lightly top each muffin with the remaining shredded cheese.

Bake for 25-30 minutes, until the tops are lightly golden and a toothpick inserted in the center of each muffin comes out clean. Serve warm for best flavor.

Posted in Appetizer, Baking, Bread, Dinner, Lunch, Sides, Snacks, Vegetarian | Tagged , , , , , , , , , , , , , , | 1 Comment

Day to Day Life: Week 11

This week looked a bit like this:

DtDL11 Blue skies for days…

IMG_1536_zpsda88ae78At times when I’m missing Kauai particularly much, my insides crave noodles. Saimin, specifically. When I first left the islands for Oregon to go to college (on The Mainland), Top Ramen would suffice for this craving. Especially at less than 10 cents per package when I was a poor, dorm-food-eating student. But then I grew up and still missed immense parts of the culture I was raised in, especially the food. I was also old enough to know the ridiculous amount of non-nutritious ingredients in the above mentioned option. Then what? This bowl. I bought fresh noodles, threw together a quick (and non-traditional) broth of No-Chicken stock, shoyu, ginger, garlic, red chili flakes, and fish sauce. Then I added roasted nori (seaweed), baked Szechuan tofu, more red chili flakes, and fresh green onions. It was delicious.

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This week was filled with reminders of the little things that take time, but don’t get talked about when someone asks you, “What did you do today?” Things like making sure a certain little boy’s “lucky basketball shorts” are washed and available at all times. Or doing the dishes fifty times in one day. Or discovering your dog’s foot is bleeding because he stepped on who knows what while chasing birds or barking at the sky. You don’t have to go to vet school to learn how to clean a wound, bandage it, and keep an eye on if for a few days as it heals. In fact, it’s like dressing a kid’s scrape. And saves hundreds of dollars from the vet. The same way you don’t have to go to culinary school to throw things around in the kitchen to make something taste good. Sure, refined skills help. But they shouldn’t deter you from trying. I think.

IMG_1553_zps34df8fb8 The easiest healthy “ice cream” in the world:  throw frozen bananas, nutmeg, vanilla extract, vanilla bean, almond butter, and unsweetened cocoa in the food processor until it reaches ice cream consistency. It is so good.

img_2651_zpsd86f70ef I made my favorite juice to date. You can find it here.

photo-1_zps9576b99d The obvious best way to kick your husband’s ass at soccer is barefoot in blue jeans.

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photo-2_zps161b15bf Lunch.

IMG_1566_zps1117a32f Another adult lunch, this time consisting of Panda Puffs and Koala Crisp, mixed with taxes.

092820e88e9911e292c422000a1fbe6b_7 I made vegetarian chili earlier in the week… We’ve had it for many, many meals. Last night I made homemade flour tortillas to make chili burritos. Win.

9445829e8e8811e2ab6722000a1fb853_7 We pulled into the gas station only to find this cone-headed dog apparently driving his truck…

IMG_2609_zpsb87e2246 More blue skies…

IMG_2868 Jalapeno Cheddar Buttermilk Cornbread Muffins coming your way next week. So good. (Even with chili.)

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Apple Dutch Baby, for One

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Do you ever have days where you’d like to demonstrate the “crotch chop” at the world and say, “Suck it!” as goes along with such an act? Yeah, I just said crotch chop. And suck it. In the same sentence. Perhaps it’s because I grew up with brothers – one of which was very (very!) into pro-wrestling. Maybe it’s because I know what those days are like. On days like that, cooking doesn’t fall at the top of my priority list.

At the times in my life where I was responsible for feeding only myself, I ate a lot of cereal. It’s easy to underestimate cereal for all meals of the day. I cooked a lot of chicken. Cereal and chicken don’t add up very well, if you were wondering… Sometimes I would make a pancake. Singular, lonesome, face-sized pancake.

I recently grew curious about the dutch baby pancakes I see here and there. They’ve always struck me as overly fancy, dressed up, and surely not something I could make without having to work really hard… It turns out the dutch baby (or German pancake, as it’s called at times) is very easy to make. It requires a blender, a cast iron skillet, an oven, and some ingredients. And even better than that – this fancy, custardy centered, crisp outside, pancake has the ability to turn a suck-it-day around with ease.

Somewhere between soufflé, pancake, and omelette, the dutch baby is delicious. It’s lightly sweet and delicate. For this particular version, I added sliced apples and some spices. This makes enough for one filling meal, for one person… or should you feel like sharing, two small portions are manageable. Topped with fresh squeezed lemon juice and powdered sugar, this dutch baby is warmth, brightness, and sweetness. How can that not turn your day around?

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Apple Dutch Baby for One

May serve two, not as generously.
Makes one 6½-inch skillet-sized dutch baby pancake.

Ingredients:
2 eggs
½ cup whole milk
3 tbsp. unsalted butter, melted
½ tsp. vanilla extract
2 tbsp. unrefined cane sugar
¼ tsp. ground cinnamon
pinch of fresh nutmeg
pinch of sea salt
1 small fuji apple, cored and peeled
1 small lemon
powdered sugar
Directions:

Preheat oven to 425°F. Place a 6½-inch diameter cast iron skillet in the oven to preheat as well, for at least 20 minutes.

Thinly slice the peeled and cored apple. Remove the cast iron pan from the oven, which has been preheating. Add one tablespoon of the melted butter to the pan. Add the apples and stir to evenly coat them with the butter. Arrange the apple slices in a single, slightly overlapped, layer. Set aside.

Combine the eggs, milk, remaining two tablespoons of melted butter, vanilla, sugar, cinnamon, nutmeg, and salt in a blender or food processor. Blend until frothy (40-60 seconds). Pour the batter over your apples.

Bake until the pancake is puffed up and golden brown in color, 20-30 minutes.

Remove from oven and quickly squeeze 1-2 teaspoons of fresh lemon juice over the top of the pancake, then dust generously (and/or to your liking) with powdered sugar. Serve immediately.

* The pancake is going to collapse very, very quickly after coming out of the oven (and even more so when you drizzle the lemon juice over it). That’s part of what makes a dutch baby so fun. You can eat it straight from your cast iron skillet, or use a small spatula to transfer the pancake to a plate.

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Maple Olive Oil Banana and Carrot Pulp Muffins

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Some days require baking for no reason other than to fill your house with the smell of something freshly baked. Of course baking something that tastes as good as it smells is preferred. I’ve loved banana bread since I was little. We grew bananas in our backyard, so they were always available. I don’t remember where my mom found her go-to recipe – perhaps from Sam Choy – but I do know it always reminded me of banana cake as much as banana bread… and when you’re a kid and can cross that line without argument, that’s a recipe to look forward to!

When I got a copy of this recipe as an adult (I feel the need to throw quotations around that word, but won’t), I was surprised at the amount of sugar called for. And the heavy cream (although my mom says she uses whatever she has – half and half, 2% milk, etc.). Despite my hesitations, I’d make the same banana bread, for nostalgia’s sake… Along with knowing it would taste good. When I saw this recipe from Tracy, the blogger behind Shutterbean, I was excited to see ingredients that reminded me of my mom’s bread, but with significantly less sugar.

Since I always have carrot pulp on hand as a result of  too much  consistent juicing, I decided I wanted to include some in these banana muffins. I also added in some quick oats, for health’s sake. The result was a light, but sweet and super moist banana muffin that our 7-year-old demolished straight from the oven, requesting more.

 

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Maple Olive Oil Banana and Carrot Pulp Muffins

Makes approx. 18 standard sized muffins

Recipe adapted from Tracy Benjamin (Shutterbean)


Ingredients:

1 cup all-purpose flour
½ cup whole wheat flour
¼ cup quick-cooking oats
¾ cup fresh carrot pulp
1 tsp. baking soda
½ tsp. sea salt
¼ tsp. ground cinnamon
¼ tsp. ground ginger
½ cup light brown sugar, packed
2 large, ripe bananas
2 tbsp. maple syrup
1½ tsp. vanilla extract
½ cup olive oil
2 eggs


Directions:

Preheat your oven to 350°F. Line enough standard sized muffin tins (or work the batter in batches, 6 or 12 muffins at a time) with liners, or lightly coat with oil.

Whisk together the flours, oats, carrot pulp, baking soda, salt, cinnamon and ginger. Set aside.

In a large bowl, mash the bananas until they’re broken down and no large chunks remain. Whisk in the sugar, stirring until the mixture is smooth. Set aside.

Whisk together (I do this in my measuring cup) the maple syrup, vanilla, olive oil, and eggs, until well combined. Whisk the egg mixture into your banana/sugar mixture.

Stir the dry ingredients into the wet ingredients, until just combined. Spoon the batter into your prepared muffin tin, filling each cup about 2/3-full. Bake for 22-25 minutes, until a toothpick inserted in the middle of the muffins comes out clean.

Remove from the oven and transfer the muffins to a cooling rack. You can enjoy these muffins warm or after they’ve cooled.

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Energy Boost Juice

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In the last few years, I’ve learned a few things about going to the gym:

1.) If I go between 7:30 AM and 11:30 AM, the senior population scattered around the place is out of control. And parking? Forget it.

2.) If I go between 4:30 PM and 6:30 PM, the after-work rush has already taken over. There aren’t any elliptical machines. The treadmills that aren’t smack in the middle of everything are also taken. There are the spin bikes whose meters don’t function correctly… but those two are probably taken, too. Parking is even MORE ridiculous.

3.) At these peak times, getting a shower after working out? Ridiculousness.

4.) There are 6 shower heads in the locker room. I choose the ones at least a shower head away from anyone else. Just because I’m neurotic about showering in a spot away from other folks – it doesn’t mean other people have the same sense. I try to hurry. Because the back-splash of the woman now showering next to me – after I meticulously picked the shower away from her – makes me cringe and also makes me feel like I need to shower again.

5.) Pre-working out means my body craves two things: peanut butter granola bars and fresh juice.

I go through weird food cravings a lot. After doing a juice cleanse a few weeks ago, all I wanted was more fruit. Specifically grapefruits and sweet little tangerines. The other week, it was breakfast foods and burritos. This week, bananas. In everything. Don’t get me wrong – my cravings aren’t completely gung-ho about healthy foods. Sometimes all I want are salt and vinegar potato chips (definitely not the baked variety) and no, I don’t want to share.

Part of the fun in paying attention to cravings is learning what my body likes at certain times. When I start thinking that going to the gym is a good idea, I almost instantly want juice. Fresh, sweet, tangy, juice. When I did the cleanse, I was shocked at the immediate boost of energy I felt when drinking the following juice. It’s sweet, tangy, fresh feeling, and the ginger adds a nice little kick. This makes a lot of juice – enough for two very large cups. I like to drink it down quickly and the effects often feel nearly instantaneous.

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Energy Boost Juice

Serves 2-4 people

Ingredients:

1 medium red beet
3 large carrots
1 large fuji apple, cored
1 extra large ruby red grapefruit, skin removed
2 stalks celery
1-2 tangerines, peeled
1-inch piece of ginger

Directions:

Turn on the juicer and juice the ingredients as they are listed above. Stir well. Serve immediately, as is or on ice.

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Posted in Beverages, Breakfast, Juice, Kids, Lunch, Vegan, Vegetarian | Tagged , , , , , , , , , , , | 3 Comments

Day to Day Life: Week 10

This week looked a bit like this:

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espresso We drink a lot of drip coffee around here. Probably more than necessary. I went through a phase (when our coffee maker broke) of drinking a LOT of french press… but I much prefer the rich, bold, nearly creamy taste of espresso. I’ve never felt like we could justify dropping a few hundred dollars on a good espresso machine, but then I remembered these Italian stovetop espresso pots that run from $20-$45, depending on how large a pot you prefer. The 6-cup pot (these are 2 oz. “cups” of espresso, mind you) we ordered showed up this week. It makes two large almond milk lattés. We don’t own a steamer or one of these nifty gadgets to make frothy milk, but I find that a whisk and a little arm-power works nicely.

McCreery Brothers

On Monday, my dad drove up from California for a 24-hour-visit. While my dad (on the far right) lives on Kauai, he was in the Bay Area visiting family. My dad’s the oldest of eight kids, who all have families of their own, which means that getting everyone in one spot at the same time is just shy of miraculous. I managed to take zero photos during the short visit, but my Aunt Barb captured this photo of the five McCreery brothers. She’s got an awesome photography portfolio well worth checking out. I am certainly a fan, related or not.

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As I mentioned in this post, during my dad’s visit we had homemade barbecue Coho salmon, mashed potatoes, creamy vegetarian gravy, homemade sourdough bread, and a big ‘ole salad. A straightforward, but delicious meal. These are actually leftovers the following day… because the reality of life is, I always make too much food.

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Borrowing Julie’s glasses for night-time shades, needed as accompaniment to Modest Mouse.

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I might’ve put this photo on my Instagram, stating that I may or may not have had this for dinner one night… And while things started off that way, ultimately dinner included:

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You know, in case someone like my mom decides to read my blog today and begins to worry that Julie’s indulging in adult beverages for dinner, forgetting the food part of the meal. And yes, I am aware that I’m nearly 30… and should I decide bourbon and lemonade is acceptable dinner, I don’t need permission. Hah!

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This week’s reading pile is looking g-o-o-d. (P.S. Tartine is filled with so many amazing looking recipes! I cannot wait to bake, bake, bake everything.)

IMG_2118_zpsd680ea57I found these cashews earlier this week, which are mixed with dried pineapple, peanuts, lemongrass, black sesame seeds, and Chinese chili. They are AMAZING. After a heavy workout, half the bag was a good hold-me-over-until-dinner snack.

IMG_2338_zps0d0eb0c1 I let Silas Henry roll out his pizza dough. Halfway through, he asked if it was okay to make a star pizza? We worked together to get it into a manageable size.

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Homemade pizza night is always tasty. Silas decided on olives, pineapple, and artichoke hearts. My husband likes jalapeño and pineapple (I added feta cheese, too). And my pizza adventure included pesto, goat cheese, spinach, artichoke hearts, feta, and pineapple. Silas and I accidentally made the sauce pretty spicy, but it was still good… And I perhaps set off all the smoke alarms in the house whole pre-baking these whole wheat sourdough crusts… no bigs.

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It was a long week. There was, perhaps, an MC Hammer dance party Friday night.

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We’re having the roofing re-done on our house. Its been a very loud couple of days so far…

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One little boy, very loudly spying on Papa.

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For next week. These muffins are magic. Okay, they just taste good.

Posted in Day to Day, Kids, Life, Photography | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment